Scientists
found women who start menstruation and experience menopause later in
life may have increased chances of surviving nine decades.
The earlier a woman goes through the menopause, the faster her body deteriorates – raising her risk of an early death.
And
experts found those starting their periods over the age of 12 are at
less risk of a number of health conditions, such as coronary heart
disease.
They were also less likely to become smokers or have a history of diabetes.
Most girls start their periods when they're about 12, but they can start as early as 8, according to the NHS.
The average British woman hits the menopause – defined as the time when her periods have stopped for 12 months – around 50.
However,
one per cent of British women go through the menopause before they hit
40, with some girls hitting the menopause after just one period.
Study
author Doctor Aladdin Shadyab, of University of California San Diego
School of Medicine, said: 'Achieving longevity is an overarching public
health goal with so many of us asking "how do I live longer?"
'Our
study found women who started menstruation at age 12 or older,
experienced menopause, either naturally or surgically, at age 50 or
older and had more than 40 reproductive years had increased odds of
living to 90-years-old.
'Those
who experienced menopause later in life were more likely to be in
excellent health overall, which may be a possible explanation for our
findings.'
The
new study is the first to evaluate the association of reproductive
factors with survival to a specific advanced age, such as 90 years old.
Researchers tracked approximately 16,000 postmenopausal women over 21 years and found 55 per cent survived nine decades.
But
he said more studies are needed to examine how lifestyle, genetics and
environmental factors may explain the link between reproductive lifespan
and longevity.
He added:
'This study is just the beginning of looking at factors that can predict
a woman's likelihood of surviving to advanced age.
'Using
my grandfather as inspiration, I am excited to take these results and
continue to contribute to the science behind longevity.'
Earlier this week scientists said the menopause speeds up ageing and raises the risk of an early death.
Researchers
from the University of California estimated the biological age of more
than 3,000 women, looking for changes to their DNA in blood cells.
It is already known people with more of these changes are more likely to die at any given time.
They found women who went through menopause earlier had more of these changes.
However,
another study published this week found women who go through the
menopause earlier or later than average are at greater risk of type 2
diabetes.
The
link was particularly strong for an early menopause, with those who
have their last period before the age of 46 being 25 per cent more
likely to develop the condition in later life.
But a late puberty, followed by an early menopause, ups the odds by almost 40 per cent.
It is thought the results for early menopause can be blamed on lack of exposure to oestrogen.
Low
levels of the female sex hormone oestrogen are known to fuel appetite
and are linked to high blood sugar levels – a symptom of diabetes.
Oestrogen levels plunge at menopause, and women who go through menopause early will be exposed to less of it over their lives.
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