Galaxy

16 Oct 2013

FIRST BREATH

 


On my sixteenth birthday, just after I had blown out the candles on a fairy cake, my mother told me that I was born dead.

 “I’m so happy that you made it,” she said
.
 I pulled the fork out of my mouth.

 “What?”

“Oh,” she said. “I guess we never told you. If not for aunt Kirah you wouldn’t even have made it through your first day.”

Aunt Kirah. Nurse Kirah.

My mother’s contractions started in her lunch break, two months early. She was at the hospital twenty minutes later and another hour after that she pushed my head out of her body.

Like most babies, I didn’t breathe. The doctor gave me a light slap, like for all babies. Another light slap, like for some babies. Then a stronger slap.

At that point my mother started screaming. A thick stream of blood ran out of her lower body. The doctor handed me over to a young nurse who tried another slap and then quickly passed me on to a 24 year old nurse. Nurse Kirah.

Kirah wrapped her mouth around mine and blew air into my nose. She used two of her fingers to quickly massage my chest. She paused, blew another gust of air into my lungs and kept massaging. Over and over again.

My mother stopped screaming. They managed to stop her bleeding too.

They told nurse Kirah to stop the cpr. They said it was hopeless. The doctor tried to pull her hand away from my small and still chest. When that didn’t succeed he declared me dead.
Two days after my sixteenth birthday I met Kirah again. To me she had always been aunt Kirah, never nurse Kirah.

“The world just disappeared,” she said. “It was like there was only you and me and my whole life seemed to have led to that moment.”

She took a bite of the fairy cake and smiled.

“It’s strange, but I don’t even remember moving my fingers or giving you mouth-to-mouth. I just wanted to save you and in that moment nothing else mattered, not even my own life. I just knew you would live.”

“Even when everyone told you to stop?”
Kirah nodded.

“Even then. I knew that you would live and I would have done anything just to make you take that first breath.”

“Thank you.”

“It’s okay. I’m happy that I did. Make sure you bring good to the world.”

Three days after my sixteenth birthday I announced to my parents that I would become a nurse. By the time I turned seventeen they had convinced me to become a doctor instead.

Studying medicine was the most difficult time of my life – or at least the most difficult time that I remember.

Before I gave them a tour of the grounds my parents had never even entered a lecture hall. They had supported me in school, but university was different and when my trouble with deadlines and stacks of learn-this-by-heart sheets started they didn’t know how to help.

Aunt Kirah did know. She came and showed me the best books. She taught me mnemonics for the most important bones and muscles. She even taught me how to take proper notes and where to sit in the lecture hall – not in the first two or three rows so you don’t get picked on, but in the first third of the hall.

“The ones in the back,” Kirah said, “Are either shy or don’t want to listen. As a doctor you shouldn’t be shy and as a smart girl you should want to listen. It’s not cool to sit in the back. It’s the seats of those that want to chat and gossip or sleep. It’s the seats of those that want to fail and it’s not cool to fail.”

I would be lying if I said my grades were great. But I never failed an exam and my grades were high enough that, when my first placement went well, they allowed me to join the neonatology specialisation. It felt like the right thing to do, the right thing to give back.

When I graduated I had three parents to watch my hat fly. There were my parents, of course, and aunt Kirah sat to the left of my mom with a big smile on her face.

Kirah also helped me get my first job – in her hospital. In the hospital in which I was born dead.

She showed me the way around and introduced me to the other nurses. Aunt Kirah told me how to learn the most and how to handle those wrinkly, small and fragile humans with care, but she also scolded me with her soft voice whenever I handled a newborn too roughly or made decisions that she thought were not ideal.
Just for one year I had that pleasure. I wish I would have thanked her more often.

The doctor’s life is hard. You have to be calm and compassionate to your patients all day. That life doesn’t allow you to take rest and think of yourself. But most of all it doesn’t give you time to sit back and see all the other people in your life that would need your compassion.

I knew that her husband had died long ago, but aunt Kirah never wore a sad face. I also heard the rumors but with my thoughts on the patients I quickly discarded those words from my mental stack.

“Unhappy.”

“Miscarried.”

“Lonely.”

“Can’t have children.”

“Always just at work.”

I always asked her how she was and she always said she was fine. A whole year and I didn’t listen.

She was standing behind me while I was giving advice to a soon-to-be mother. I felt her hand on my shoulder and then she pulled it away.

“… and we even offer a water birth, if …”

The patient turned white.

 “Oh my god,” the patient said. “Oh my god.”

A “What?” left my mouth but before she could answer I heard the heavy thud behind me.

Aunt Kirah’s arms and legs were twitching, then cramped. Her lower jaw was pulled down and her eyes turned inside.

Seizure.

We gave her muscle relaxants but her mouth never closed again.

Kirah was in that bed for a week. There were so many flowers that even the second table didn’t suffice.
There were always people in her room, holding her hand and saying kind words. Only when I said that I was a doctor and needed privacy, then they would leave and I would sit down and cry with my head on her chest.

When she fell her head had hit the floor. An aneurysm. Brain dead.

I hadn’t paid attention to that hand on my shoulder; to that hand pulling on my coat.

After a week her doctor made the decision to pull the plug.

“Please don’t,” I said.

He looked at her face.

“I’m sorry,” he said. “But you know she’s dead already.”

That afternoon my parents came. Kirah’s sister and her two nephews too.

One after the other a slow procession of nurses and doctors went through the room to squeeze her hand or kiss her forehead.

All except my parents and her sister and nephews left. I was the one that pulled the plug.

There is no sound like that steady, long beep. No sound where you hope so much that it would sound different.

A week later I emptied her locker. Another nurse, one around Kirah’s age, came into the room while I was folding a blue sweater.

The nurse looked around the room, then quickly approached me. She held a file towards me. It had Kirah’s name on it and a patient number.

“We shouldn’t give this out,” she said. “But I think you might want it.”

“Why?”

“You will see.”

That night, with the basket of Kirah’s possessions on a chair and a glass of sour white wine on the table, I opened that file.

There were not many pages of the first years. Just her profile and insurance data. A few standard tests.
I felt a stone in my stomach when I saw the pregnancy test. Positive.

There were several more lab results. An admission sheet. One word was scribbed in red letters at the top of the page.

“Miscarriage.”

My training took over. I looked through the data on the page and didn’t find a cause. For nearly half an hour I read through the sheet and the lab results stapled to the yellow cardboard. All results seemed fine. She had been admitted in the afternoon with pain and bleeding, but there didn’t seem to be a cause.

There was an operation report too. They removed her uterus.

I sank the file on the table and felt tears roll down my cheeks.

I had never listened. I had never wondered why she was alone.

That’s why she had always cared for me so much. She had saved me. She had given life to me. I had been her replacement child.

I took the glass and raised it.

“I would have done anything just to make you take that first breath,” she had said.

“Thank you,” I whispered.

It was in that moment, when my eyes were somewhere on the ceiling and the cold of the glass touched my lips.

The page had turned back to the page with the red letters at the top.

My eyes moved back to the page. I looked at the large scribbled word with the capital M. My eyes moved down the page. Then I saw the date.

My birthday.

SACRIFICE WORTH GIVEN

One young academically excellent person went to apply for a managerial position in a big company.

He passed the first interview, the director did the last interview, made the last decision.

The director discovered from the CV that the youth's academic achievements were excellent all the way, from the secondary school until the postgraduate research, never had a year when he did not score.

The director asked, "Did you obtain any scholarships in school?" the youth answered "none".

The director asked, " Was it your father who paid for your school fees?" The youth answered, "My father passed away when I was one year old, it was my mother who paid for my school fees.

The director asked, " Where did your mother work?" The youth answered, "My mother worked as clothes cleaner. The director requested the youth to show his hands. The youth showed a pair of hands that were smooth and perfect.

The director asked, " Have you ever helped your mother wash the clothes before?" The youth answered, "Never, my mother always wanted me to study and read more books. Furthermore, my mother can wash clothes faster than me.

The director said, "I have a request. When you go back today, go and clean your mother's hands, and then see me tomorrow morning.

The youth felt that his chance of landing the job was high. When he went back, he happily requested his mother to let him clean her hands. His mother felt strange, happy but with mixed feelings, she showed her hands to the kid.

The youth cleaned his mother's hands slowly. His tear fell as he did that. It was the first time he noticed that his mother's hands were so wrinkled, and there were so many bruises in her hands. Some bruises were so painful that his mother shivered when they were cleaned with water.

This was the first time the youth realized that it was this pair of hands that washed the clothes everyday to enable him to pay the school fee. The bruises in the mother's hands were the price that the mother had to pay for his graduation, academic excellence and his future.

After finishing the cleaning of his mother hands, the youth quietly washed all the remaining clothes for his mother.

That night, mother and son talked for a very long time.

Next morning, the youth went to the director's office.

The Director noticed the tears in the youth's eyes, asked: "Can you tell me what have you done and learned yesterday in your house?"

The youth answered," I cleaned my mother's hand, and also finished cleaning all the remaining clothes'

The Director asked,"please tell me your feelings."

The youth said, Number 1, I know now what is appreciation. Without my mother, there would not the successful me today. Number 2, by working together and helping my mother, only I now realize how difficult and tough it is to get something done. Number 3, I have come to appreciate the importance and value of family relationship.

The director said, "This is what I am looking for to be my manager. I want to recruit a person who can appreciate the help of others, a person who knows the sufferings of
others to get things done, and a person who would not put money as his only goal in life. You are hired.

Later on, this young person worked very hard, and received the respect of his subordinates. Every employee worked diligently and as a team. The company's performance improved tremendously.

A child, who has been protected and habitually given whatever he wanted, would develop "entitlement mentality" and would always put himself first. He would be ignorant of his parent's efforts. When he starts work, he assumes that every person must listen to him, and when he becomes a manager, he would never know the sufferings of his employees and would always blame others. For this kind of people, who may be good academically, may be successful for a while, but eventually would not feel sense of achievement. He will grumble and be full of hatred and fight for more. If we are this kind of protective parents, are we really showing love or are we destroying the kid instead?

You can let your kid live in a big house, eat a good meal, learn piano, watch a big screen TV. But when you are cutting grass, please let them experience it. After a meal, let them wash their plates and bowls together with their brothers and sisters. It is not because you do not have money to hire a maid, but it is because you want to love them in a right way. You want them to understand, no matter how rich their parents are, one day their hair will grow gray, same as the mother of that young person. The most important thing is your kid learns how to appreciate the effort and experience the difficulty and learns the ability to work with others to get things done.

15 Oct 2013

MOST EXPENSIVE HOTEL SUITES IN THE WORLD- 2013 (TOP 10)


The Top 10 Most Expensive Hotel Suites in the World. Got a splendid night life, best room suite money can get,  best restaurants with assorted food of your choice, art galleries, cultural festivals and many more.


 10. Imperial Suite, Par Hyatt-Vendome




Imperial suite, per Hyatt- Vendome hotel is so famous and this hotel is at the tenth place situated in Paris, and its per night cost is $15,500.
Address: 5 Rue De La Paix, Paris, FR-75002

Location

Ideally located on the famous Rue de la Paix, the Park Hyatt Paris Vendome Hotel is just steps away from the elegant Place Vendome, the stunning Opera Garnier and the Louvre Museum.

Rooms

Exquisite decor is finished in impeccable detail with wood, bronze and silk at each of the well-facilitated rooms of the hotel.

Restaurant

The on-site Pur' Restaurant at Park Hyatt Paris serves appetizing local and International dishes in an elegant setting. Guests can also dine at the restaurant-lounge Les Orchidees or enjoy the dishes at the outdoor La Terrasse.





9. Royal Suite, Four Seasons George V




The palace par excellence, the Four Seasons Hotel George V is a jewel of elegance and refined sophistication in the heart of Paris. Behind its superb Art Deco façade, offering 244 Paris luxury hotel guest rooms and suites. An eight-storey landmark 1928 building, you’ll revel in unique design details, luxurious features and unique Parisian views just off the Champs-Elysées. You’ll love their elegant and comfortable hotel guest rooms, offering luxurious design elements, pleasant sitting areas and bright Louis XVI styling. It’s one room cost is EUR4,500. step into the realm of excellence and beauty.

14 Oct 2013

America's Richest Women 2013

Christy Walton

Christy Walton

Net worth: $34.5 billionSource of wealth: Wal-MartAge: 58Forbes 400 rank: 6The world' richest woman. Christy Walton inherited her fortune when husband John Walton, a former Green Beret and Vietnam war medic, died in an airplane crash in 2005. The bulk of her holdings are in Wal-Mart, the massive retailer founded by her father-in-law Sam Walton and his brother James in 1962. Also owns a stake in solar panel maker First Solar. She won an award in August 2013 for producing the film "Bless Me, Ultima," based on the novel by Rudolfo Anaya, considered the father of Chicano literature.  


Alice Walton

Alice Walton

Net worth: $33.5 billionSource: Wal-MartAge: 63Forbes 400 rank: 8Alice Walton, daughter of retail visionary and Wal-Mart founder Sam Walton, inherited a stake in Wal-Mart and has used some of her wealth to acquire an impressive collection of American art, some of which she is displaying in her Crystal Bridges Museum of American Art in Bentonville, Arkansas. She runs a horse ranch in central Texas. 



Jacqueline Mars

Net worth: $20.5 billionSource: Mars Inc. (candy, pet food)Age: 73Forbes 400 rank: 15Jacqueline Badger Mars, shares ownership of Mars Inc., the world's largest candy company, with siblings Forrest Jr. and John. Each inherited a stake from their father, Forrest Sr. when he died in 1999. Mars sells snacks, pet food and candy, including M&Ms, Twix, Skittles and Juicy Fruit gum. She is on the board of the company.    



Abigail Johnson

Net worth: $17.2 billionSource: money managementAge: 51Forbes 400 rank: 23Granddaughter of the founder of mutual fund giant Fidelity Investments appears to be next in line to become the chief executive officer when her father Edward "Ned" Johnson retires. She was promoted to head the company's biggest business units in 2012. 


Anne Cox Chambers

Net worth: $13.2 billionSource: mediaAge: 93Forbes 400 rank: 29Chambers is the majority owner of media conglomerate Cox Enterprises and, at age 93, continues to sit on the company's board of directors. Cox was founded by her father, James M. Cox (d. 1957), in 1898 when he purchased the Dayton Evening News. The media company has revenues of over $15 billion and includes Cox Communications (cable and broadband), Cox Media Group (newspapers, TV and radio stations), Manheim (car auctions), and AutoTrader.com.  



Laurene Powell Jobs

 Net worth: $11.7 billionSource: Walt Disney, AppleAge: 49Forbes 400 rank: 35Laurene Powell Jobs is the widow of Apple cofounder Steve Jobs, who died in October 2011. She inherited his stakes in Apple and the even more valuable stake in Disney, which Jobs got as a result of selling Pixar to Disney in 2006. Powell Jobs is the richest woman in Silicon Valley but keeps a relatively low profile. She is chairman of the Emerson Collective, an organization that focuses on using entrepreneurship to advance social reform and help under-resourced students. She also cofounded and chairs nonprofit College Track, a college completion program. 


Elaine Marshall

 Net worth: $8.3 billionSource: diversifiedAge: 71 Forbes 400 rank: 49Elaine T. Marshall owns an estimated 14.6% of Koch Industries in trusts for herself, her two sons and various other family members, all inherited from her husband E. Pierce Marshall (d. 2006), son of the late J. Howard Marshall II. Koch Industries, majority owned by brothers Charles and David Koch, is a $115 billion (sales) conglomerate active in chemicals and pipelines, and owns Georgia-Pacific, maker of paper goods like Brawny paper towels and Dixie cups.  J. Howard Marshall II, a Texas oil industry executive, accumulated the Koch Industries stake in the 1950s when he invested in a refining business that ultimately became Koch Industries.The Marshall family is still battling the Internal Revenue Service over some $75 million in taxes dating from J. Howard's financial maneuvering before his death in 1995. In May, a federal judge said he'll order them to pay up to $49 million in sanctions to Dannielynn Smith, the sole heir to the estate of J. Howard's widow, Playboy Playmate Anna Nicole Smith, over tactics the late E. Pierce Marshall used to cut Smith out of his father's estate. 



Blair Parry-Okeden

Net worth: $6.7 billionSource: mediaAge: 62Forbes 400 rank: 61Blair Parry-Okeden, the granddaughter of Cox Enterprises founder James M. Cox (d. 1957), inherited a 25% stake in the media conglomerate in 2007 when her mother, Barbara Cox Anthony, died. She lives in Australia and has no role at the company. Her brother Jim Kennedy is chairman of Cox Enterprises, which includes Cox Communications (cable and broadband), Cox Media Group (newspapers, TV and radio stations), Manheim (car auctions), and AutoTrader.com. Her aunt, Anne Cox Chambers, owns 50% of the company.



Milane Frantz

Net worth: $5.5 billion Source: pipelinesAge: 44Forbes 400 rank: 77Milane Frantz  is one of four siblings who are heirs to their late father Dan Duncan's energy pipeline empire. He founded Enterprise Products Partners, which owns 51,000 miles of natural gas, oil, and petrochemical pipelines. Thanks to a rise in Enterprise Products' share price on the New York Stock Exchange and a generous dividend plan, Milane and her siblings find themselves each richer than a year ago. Their father died in 2010 at age 77.  



Dannine Avara

Net worth: $5.5 billionSource: pipelinesAge: 49Forbes 400 rank: 77Dannine Avara, daughter of the late Houston entrpreneur Dan Duncan, saw her fortune grow $800 million since our last Forbes 400 issue thanks to generous payouts and jump in value of Enterprise Product Partners' shares. In 1968, her father founded the pipeline empire that now owns nearly 51,000 miles of natural gas, oil and petrochemical pipelines as well as 14 billion cubic feet of natural gas storage capacity. Duncan, formerly the richest man in Houston, died in  2010 at 77. Avara's sister Randa Duncan Williams was recently elected as non-executive Chairman of the Board of Enterprise Products. Two other siblings, Scott Duncan and Milane Frantz, are also members of the Forbes 400. 





Randa Duncan Williams

Net worth: $5.5 billion Source: pipelinesAge: 52Forbes 400 rank: 77Randa Duncan Williams, the eldest of four children of the late pipeline entrepreneur Dan Duncan, inherited a stake in Enterprise Products Partners started by her father. In February she was elected non-executive Chairman of the Board of the company. Williams is the most publicly active of her siblings, each of whom inherited a stake in their father's empire. Her net worth has climbed $800 million since September 2012 due to generous dividend payouts and a rise in Enterprise Product's stock price. The company owns nearly 51,000 miles of natural gas, oil, and petrochemical pipelines. Williams is involved in a number of Houston-based charities including the Ballet Foundation, Manned Spaceflight Education Foundation, the Museum of Natural Science and the Girl Scouts. Their father, Dan Duncan, was a former member of the Forbes 400. 

Health Secrets Of The World's Oldest People

How To Live To 102

Doctors say that healthy habits will help get you to age 85, but how to live beyond that remains a medical mystery. We interviewed people in their 100s to find out how they did it. (Pictured above: Daisy McFadden, 101.)

Eat Grains, Veggies And Fish

The largest concentration of healthy 100-year-olds is in Okinawa, Japan. The people there eat a diet high in grains, vegetables and fish, and low in eggs, meat and dairy. In the U.S., Daisy McFadden, who will turn 101 in November, follows suit. She regularly eats oatmeal and fruit for breakfast, a salad with chicken or fish for lunch, and steamed vegetables and lean meat for dinner. 


 


Avoid Soda--Even Diet

Medical professionals warn against sodas, even diet sodas, and suggest you drink water or juice. McFadden, 101, rarely drank soda throughout her life and doesn't touch it today, she says. Instead, she drinks water, cranberry juice, milk or iced tea. Coffee and alcoholic beverages are also healthy when not consumed in excess. David Prince, M.D., says drinking two to three alcoholic drinks per week will keep you healthy longer. 








Indulge, A Little

Doctors do not only tolerate a treat here and there, they encourage it. McFadden, 101, eats chocolate chip cookies and likes red wine and Bloody Marys. Viola Crowson, 101, sometimes bakes brownies or grabs a hamburger from Hardy’s. David Prince, M.D., says sugar and red meat should be limited to once or twice a week but can be eaten if portions are small. 




Get Up And Get Going Everyday


Watching TV in your pajamas will lead you to an early grave, most 100-year-olds say. Pictured here, 101-year-old Crowson has gotten up and dressed almost every day during her 41-year retirement. She keeps busy by going to church, getting her hair and nails done, cooking three meals a day and cleaning her house and yard. She also does stretching exercises daily to keep her arms, legs and back strong.








Take A Walk


Doctors say exercise doesn’t have to involve high-octane workouts or expensive gym memberships. Walking more, taking the stairs and making an effort to carry your groceries, laundry or garbage will keep you strong. Elmer Easton, who will be 102 in December, has taken a walk every day of his retirement, weather permitting. In a recent survey of centenarians by health-care provider Evercare, 41% said they still take walks to keep up their stamina.


Do Puzzles

Eric Rackow, M.D., says staying physically and mentally fit will help you live to be 100. Puzzles are an easy way to activate the brain, and if you start doing one weekly when you’re young, you'll be in a much better position when you're older. Crossword puzzles, trivia shows like Jeopardy and math games like Sudoku are all good brainteasers, experts say. Studies also show that playing a musical instrument will help preserve mental processing.



Get Outside


After retirement or loss of some physical function, many older people spend most of their days indoors. That means they're not getting Vitamin D, and studies have linked Vitamin D deficiency to a number of serious health problems, including heart disease, several types of cancer, osteoporosis, diabetes, Alzheimer's disease and some autoimmune disorders. Moreover, elder-care specialist Claudia Fine says a little bit of sunlight goes a long way towards improving mood and a positive outlook. 

Stay Married, And Connected

Studies show that married people live longer, perhaps because spouses insist on doctor's visits and keep your spirits up. Opal Prater, 100, last year celebrated her 75th wedding anniversary. She's still living life to the fullest, and loves to play Wii with her friends. According to a study by Evercare, close friendships are just as important as romantic relationships. It found that 82% of centenarians talk to friends and family every day, and 79% believe an active social life is good for your health. 

 

Maintain Spirituality

Crowson, 101, has gone to church every week for most of her life; Easton, 102, took up fishing so that he could "stand still and contemplate;" and Mary Malecha, 104, has prayed every day and night for as long as she can remember. The Evercare survey found that 62% of the 100-plus crowd prays, meditates or engages in a spiritual activity every day. Doctors believe that taking restful time for yourself will help you live longer. 

 

Love Your Work

Now that we're spending a third of our time at work, it's especially important to love what you do. Geriatric psychiatrist Gary Kennedy says seeking novel pursuits and being engaged in your life will keep you healthier for longer. Easton, 102, taught at Harvard University before becoming the dean of engineering at Rutgers in 1948. He spent 25 years growing the program from 200 students to over 2,000, and says today that his work was "deeply satisfying." 

 

Keep Busy

Easton, 102, says the secret to living long is keeping busy--and to "just keep on breathing." Not only was he active throughout his life--boxing, fishing, joining fraternities and doing amateur radio--he continued staying active after his retirement from academia in 1974. He joined the Rotary Club, volunteered with the Boy Scouts, and did fund-raising for the United Way of Central Jersey.


 

Floss

Your mom was right: Flossing is more important than you may have known. Elder-care specialist Fine says, "Your mouth is one of the dirtiest places in your body. Periodontal disease [can cause] bacteria from your mouth to penetrate your blood stream and can get into your heart, causing heart disease and even mini-strokes which can cause dementia." 



 

Avoid Negativity

McFadden, 101, says: "I stay away from negative people, places and things. I always look positive, and am thankful for what I have." Psychiatrist Kennedy agrees that optimistic people tend to be healthier, and says that depression, negativity and avoidant behaviors are often lead to premature decline. 



 

Give Back

Psychiatrist Kennedy says when older people interact with or mentor younger generations it helps them feel valued and gives more meaning to their lives. McFadden, 101, says she has friends a couple of generations behind her to keep her young. Easton, 102, volunteered with the boy scouts so that he could give back.


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